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Most desks are 30 inches high which may be fine for the average person but not everyone.
Desk setup for right handed person. When your setup is complete everything in your work area should be within a 20 inch reach radius. For example a left handed person would place devices on the desk from left to right as follows. Keep your wrist position neutral. An l shaped desk with a right handed return is the opposite the return will be on your right.
To get more out of your workspace check out the in depth guide to setting up your desk including what to put on. 5 ways to make your office desk more ergonomic. Here s an example that shows this two unit setup. An l shaped desk with a left handed return will have the main desk portion in front of you with the return on your left.
The return is the wing portion of an l shaped desk named so because of the connection to manual typewriters carriage return. As noted previously this portion of your desk should be devoted to items that are static. The second unit would then go on the other side. This will feel more natural than working on the opposite side.
If possible try out your prospective desk in person in a chair that s similar to one you use. Left and right sides are determined by the perspective of the person sitting at the main desk at both a l or u shaped desk. There are three types of desk returns essentially left right and reversible. Adjustable lighting computer display s and then printer.
Let s take a closer look at the three desk areas. A cluttered unorganized desk can sap your energy and make you less productive. To keep things in perspective the examples and tips covered in this post are for right handed individuals although most things can be reversed for those who are left handed. With an l shaped or u shaped unit the unit would go under the l on the right side.
Consider split design or tented and raised keyboard. Sort papers into your stackable file organizer. Use this five step approach to set up an ergonomic desk and add a little more zen to your day. Usually the return has a file file pedestal drawers large enough for hanging files.
Keep your file organizer and file cabinet on this side of the desk over and under respectively. For example if you are right handed you will want your computer on the left third of the desk so that you can write on the right two thirds. Ask your employer or facilities department to help you adjust such a desk.
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